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Life can be unpredictable, bringing unexpected and natural change that we sometimes find hard to process and deal with.  I recognise that we can often feel overwhelmed and confused by difficult feelings and emotions and this inturn can impact our qua鈥�

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn鈥檛 just in your mind - you can experience racing heart, tig鈥�

I offer a compassionate, safe space to help you navigate life鈥檚 challenges, with a specialism in neurodivergence. In a FREE consultation, you can see if my approach fits. Together, we鈥檒l work through your concerns and find a path forward. Offering on鈥�

Taking the first step to seek help is a brave move towards better mental health. If you're feeling anxious, depressed, stressed, frightened, or experiencing any difficult emotions, please know that there is hope, and things can get better. I'm an exp鈥�

Taking the first step to seek help is a brave move towards better mental health. If you're feeling anxious, depressed, stressed, frightened, or experiencing any difficult emotions, please know that there is hope, and things can get better. I'm an exp鈥�

Taking the first step to seek help is a brave move towards better mental health. If you're feeling anxious, depressed, stressed, frightened, or experiencing any difficult emotions, please know that there is hope, and things can get better. I'm an exp鈥�

Welcome 鈥� I'm glad you're here. With a background spanning education, mental health, and sport 鈥� including nearly seven years in an integrated role within an NHS mental health team 鈥� I bring a broad and compassionate perspective to my counselling wor鈥�

Theoretical Approach: Integrative Humanistic Person Centred Professional Details: Counselling and Wellbeing Services Your Partner in Mental Wellness, Growth, and Healing I offer personalised and accessible mental health services, by being: 1. Transpa鈥�

Welcome to Talk Feel Heal Therapy, my name is Laura and I am a qualified counsellor and psychotherapist. I work with young people and adults who are struggling with their mental wellbeing and feeling stuck. People go to therapy for many different rea鈥�

鈥淭he purpose of therapy is to set a person free鈥� Yalom's quote is something I have had the priviledge of witnessing first hand in my therapeutic work. With a free 30 minute phone consultation, we can have a chat and see if I am the right fit for you.鈥�