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Hi I’m Alison Sometimes life can feel overwhelming and confusing or like you have lost touch with yourself and are not sure how to cope with a situation. You don’t have to figure it all out alone. I offer a safe, down-to-earth space to bring whatever…

I`m Maggie, a Íø±¬ÃÅ registered Adlerian counsellor and psychotherapist. I mainly work online (via zoom) or phone, but also offer face to face appointments in Llandeilo. "To move forward all we need to do is take a step." Sounds easy doesn`t it, but al…

Hi, I’m Francesca, a therapist, a deep listener, and someone who truly believes in people’s ability to grow, even through the most difficult moments. I offer a warm, collaborative, and down-to-earth space where you can explore what’s going on for you…

Therapeutic Counselling with a holistic approach & coaching structure, to facilitate real change & personal growth, and get You back to Yourself. Using the past as a resource to inform the future. Before Moments for your Mind, I spent 20 years as an …

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you…

Do you need somebody to help you explore and understand your life in confidence? My style is collaborative and open-minded, and my hope is to help you discover new opportunities to live your life in a more personally meaningful way. My approach is e…

I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MÍø±¬ÃÅ). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, whic…

Are you feeling overwhelmed or stuck and don't understand what is going on for you? Are you suffering from anxiety, depression or have a sense that things just aren't right, but you don't know why? Are you unsure about how to move forwards in a more …

I am a fully qualified therapist, with extensive experience in working with issues such as anxiety, depression, childhood trauma, burnout, relationship issues, work-related stress, loss, and sexual and domestic abuse. As an integrative therapist, I d…

Anxiety, depression, stress, low self-esteem, personal conflict– whatever the reason you are looking for counselling I know taking that first step is daunting. And you’ll only ever be ready to tell your story when you feel you are in the right hands.…