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I help my clients to overcome the issues they are experiencing and write new chapters in their life story. My focus is to create a space for our work where you are safe and know that anything you share will be welcome. I want you to feel fully suppor…

Do you find that life sometimes feels overwhelming and stressful - leading to feelings of anxiety and preoccupation that can affect your important relationships, work and self-care? There are many reasons people seek therapy but often it comes from a…

I have completed four years of formal training in Transactional Analysis and Psychotherapy along with additional training at a Certificate level in other areas of interest, such as CBT and Addiction. I have been awarded the UKATA Diploma in Transacti…

I’m a warm, friendly, and relational counsellor and psychotherapist, and I believe that central to meaningful therapy is a strong, trusting relationship. My priority is creating a safe, supportive space where you feel truly heard, seen, and understoo…

You might feel a low ache beneath your days, the whisper of Is this it? A distance between the life you’re living and the one you imagined. Other times, it’s undeniable—a relationship ending, the world shifting, the familiar falling away. A discomfo…

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

Sometimes it is difficult to put into words what we are feeling and even harder to know why we might be feeling this way. Just having a space to talk about anything and everything is often enough to start unpicking what is lying beneath some of those…

Maybe you are feeling overwhelmed? You have tried your hardest to cope but feel like it is all too much? Or maybe you just want someone to talk to before it gets to that point? Together we can find a way through, to arrive at a place of increased psy…

As an integrative counsellor, I combine several modalities such as CBT, Person-centred, Gestalt and Psychodynamic therapy, just to name a few, as my approach is tailored to suit you. I work short-term and long-term, with each session lasting for 50 m…

Do you sometimes feel anxious, out of control or ‘stuck?’ Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor…