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I help my clients to overcome the issues they are experiencing and write new chapters in their life story.  My focus is to create a space for our work where you are safe and know that anything you share will be welcome. I want you to feel fully suppo…

I help my clients to overcome the issues they are experiencing and write new chapters in their life story. My focus is to create a space for our work where you are safe and know that anything you share will be welcome. I want you to feel fully suppor…

Do you find that life sometimes feels overwhelming and stressful - leading to feelings of anxiety and preoccupation that can affect your important relationships, work and self-care? There are many reasons people seek therapy but often it comes from a…

Welcome, you have probably landed on this page as you are searching for something, looking for the answer as to why you feel the way you do. At different moments in our lives something can happen that leaves us feeling we no longer know what to do ne…

I have completed four years of formal training in Transactional Analysis and Psychotherapy along with additional training at a Certificate level in other areas of interest, such as CBT and Addiction. I have been awarded the UKATA Diploma in Transacti…

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. O…

I’m a warm, friendly, and relational counsellor and psychotherapist, and I believe that central to meaningful therapy is a strong, trusting relationship. My priority is creating a safe, supportive space where you feel truly heard, seen, and understoo…

You might feel a low ache beneath your days, the whisper of Is this it? A distance between the life you’re living and the one you imagined. Other times, it’s undeniable—a relationship ending, the world shifting, the familiar falling away. A discomfo…

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

Sometimes it is difficult to put into words what we are feeling and even harder to know why we might be feeling this way. Just having a space to talk about anything and everything is often enough to start unpicking what is lying beneath some of those…