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Hi, I’m Paula. I’m an experienced counsellor based in Didsbury. People seek counselling for all kinds of reasons. If you’re feeling overwhelmed, stressed, stuck or worried about something that is happening in your life, or just not coping and know…

Welcome to My Practice If you’re a professional navigating emotional overwhelm, you’re not alone. Work stress can quietly spill into every part of life, your relationships, your sleep, your sense of self. You might feel stretched thin, anxious, or si…

I work integratively, which means I don’t follow a one-size-fits-all model. Instead, I draw from different counselling theories—tailoring sessions to your unique story, values, and goals. At the heart of my work is connection. I’ll show up with empat…

I am a registered Counsellor with a Post Graduate Diploma in Systemic Practice with Families and Couples and an Msc in Counselling and Psychology. I specialise in bereavement counselling particularly perinatal loss in which I have much experience, ha…

(Online only) * £45 a session in July/August for new clients As a qualified therapist, I work with clients who want help with anxiety, low self-esteem, low mood, difficulty in relationships, carers, young carers, women's health issues, family break u…

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being more …

About me Hello and welcome Counselling provides a way to overcome struggles by making sense of why we feel this way and learn how to better cope and move forward. I am an experienced integrative therapist which means I am able to be responsive to you…

As an Integrative Counsellor, I draw from three theoretical approaches, Person Centred (PCT), Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA) in my work. I also utilise creative interventions as led by individual clients. I work w…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…