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Are You Constantly Battling Negative Self-Talk? Do you find yourself feeling overwhelmed by a critical inner voice that makes you feel not good enough, anxious, or trapped in negative thought patterns? You're not alone, and help is available. I am a …

Whilst there can be a specific reason to seek therapy, it’s not always clear.  At any age we can find ourselves out of our depth or in the midst of despair.   I aim to help you discover and address the root of your problems, rather than tending to yo…

Life can be challenging at times and counselling can help you navigate some of the difficulties and worries you are facing. I offer a safe, warm and empathic environment in which you can share and discuss whatever you need to without judgement, and t…

I’m Paula and I'm glad you found my page. People seek counselling for all kinds of reasons, but perhaps you feel overwhelmed, stressed, stuck or worried about something that is happening in your life, or just not coping and know something needs to ch…

Hello and welcome - I am an accredited counsellor and currently run a private practice online for individuals anywhere in the UK. I also see clients face to face in the Bedford area. Whether you have a here and now problem you'd like to talk through…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

Whatever challenges you right now I'll meet you human to human, with warmth, compassion and openness. In person or online we'll explore what you bring, at your pace. I'm a Íø±¬ÃÅ-registered Integrative Counsellor, with a relational & empathic approach.…

Sometimes we believe we are the only ones who feel and think the way we do. We can feel isolated and alone, trapped in a vicious circle of negative thoughts, feelings and emotions. This can make us feel that we are not in control of our life and not …

Hello, and a warm welcome to you. I am a dedicated and qualified counsellor and therapist. I bring a depth of experience and knowledge in both online and in-person therapy. I have worked for the NHS in London and the private sector with adults exper…

I am qualified as a humanistic and integrative counsellor. Talking through life's challenges and the unsettling emotions that accompany them with someone outside the situation can be really helpful. Through listening carefully and empathically to you…