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Hello, I’m an experienced Counsellor based in Guildford. Taking the first step to finding the right support can be daunting. Whatever you're experiencing, be it anxiety, depression, low self-esteem, relationship issues, bereavement, or simply feeling…

I work face to face in a dedicated Counselling, Wellbeing & Therapy practice in Horsham, West Sussex, which offers complete privacy and a quiet space for you to relax and bring whatever is on your mind. The practice is accessible via public transport…

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and…

My practice is centered around creating a compassionate and supportive environment where you can explore your thoughts, feelings, and challenges. I blend Person-Centred Therapy with Cognitive Behavioural Therapy (CBT) to provide a flexible, client-fo…

I work with individuals and couples who are feeling stuck, overwhelmed, or struggling to cope, whether due to anxiety, low mood, grief, self-doubt, or relationship difficulties. Many of my clients want to understand themselves better, feel more groun…

Perhaps you are struggling with grief and feel lost. Maybe anxiety is keeping you awake at night, or you feel depressed and very alone. I can support you with talking about your feelings of loss, anxiety, or individual relationship struggles, helping…

Are you an ADHDer or do you suspect you might be?  How are you negotiating a world that is not set up for ADHDers? Fed up with falling over the same hurdles repeatedly? Perhaps you're feeling 'less than' others and left behind as those around you for…

Everyone feels overwhelmed or troubled at some point in their lives. It may feel like this is a strange and new experience, or it may be all too familiar. You may know clearly what you want to address or you may have only a vague sense of what feels …

I look forward to having the opportunity to work with you as we develop a counselling partnership. Our partnership will be centred on your goals as we work together towards change. There is space for discussion and collaboration. We can aim to develo…