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Hello and a warm welcome. Are you struggling with anxiety, depression, loss, guilt, shame, identity ? I am a qualified and registered psychotherapist/counsellor trained to degree level with a specialism in Cognitive Behavioural Therapy. (CBT). As eac…

We all go through life in a unique way and therefore have varying experiences. Some of these experiences can impact us more deeply than others. I believe that talking about our more troubling and painful experiences and feeling understood by another …

I am drawn to working with neurodiverse individuals, trauma survivors, and creating a place that men can be comfortable being vulnerable in. I endeavour to create a space of warmth, confidentiality, integrity, and inclusivity with all my clients. I h…

Hi, I’m Richard — an integrative psychotherapist based in Chancery Lane, Central London, and online. I work with men who want to better understand themselves and improve their mental health.  Clients often come to me to explore anxiety, depression, s…

How I work I find each person brings a unique set of needs, values, and lived experiences to therapy, so a bespoke approach is required. As an integrative therapist, I am trained to combine a range of therapeutic approaches in a way that is appropria…

Are things in your life feeling overwhelming? Perhaps you have a niggling sense of unease you can’t ignore. Maybe you are feeling the weight of an old wound, or trying to find your way through a fresh one. Whatever brings you here, you’re welcome. I’…

Are things in your life feeling overwhelming? Perhaps you have a niggling sense of unease you can’t ignore. Maybe you are feeling the weight of an old wound, or trying to find your way through a fresh one. Whatever brings you here, you’re welcome. I’…

From coming to counselling with me, you will be able to enjoy positive feelings and stop upsetting emotions ruling you, let go of repeating or constant negative feelings such as anxiety and depression, improve your self-esteem and self-confidence and…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

There's so much choice, why work with me? Because I am invested in you and your progress. Whatever is affecting you, my goal is simple. It is for you to leave feeling clearer, lighter, more positive and in control. You will hopefully understand yours…