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My approach My approach is LGBTQIA+ affirmative. I am a relational humanistic therapist drawing from elements of the Person-Centred approach and uses different modalities, for example, Trauma Informed (grounding), Cognitive Behavioural Therapy (chang…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

We all go through life in a unique way and, therefore have varying experiences. Some of these experiences can impact us more deeply than others. I believe that talking about  our more troubling and painful experiences and feeling understood by anothe…

I offer a warm, compassionate space where you can talk openly, feel truly heard, and begin to explore what’s going on beneath the surface. Whether you're feeling overwhelmed, stuck, or simply not yourself, you're welcome exactly as you are. My approa…

Sometimes you just need to talk.  Sometimes you just need to be heard.  Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well bein…

Lots of us face challenging situations at some stage in our lives, which can be difficult to manage. It's not always easy or appropriate to talk with family or friends and sometimes we worry that bringing something old and / or hidden up to the surfa…

What makes Take Flight Therapy different? • Afternoon, evening and weekend appointments are available through a convenient, straightforward online booking system - from 3pm to midnight, tailored to your schedule, not the other way around. • I offer o…

I am drawn to working with neurodiverse individuals, trauma survivors, and creating a place that men can be comfortable being vulnerable in. I endeavour to create a space of warmth, confidentiality, integrity, and inclusivity with all my clients. I h…

We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It t…

I appreciate that when you are feeling alone or distressed, it can be difficult to find the courage to reach out and ask for help.,  However, having taken the time to look at my profile, I hope I can reassure gyou that you have made a positive decisi…