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Welcome. If you’re here, you’re ready to face your anxiety and other challenges with both determination and guidance. I offer you a gentle hand with strong support. I’m James Finnegan, an anxiety specialist dedicated to guiding you through the comple…

So—you’re ready. Ready to get well. To stop spinning in circles. To change, and finally make change that sticks. And maybe you’re wondering: Can someone really help me do this? Someone strong enough to hold me in my pain, honest enough to gently reve…

I completed my Bsc Psychology degree in 2007 and my Advanced Diploma in Therapeutic counselling in 2012. I am accredited with the Íø±¬ÃÅ. My training was integrative therefore I use a combination of person centred and cognitive behavioral therapy skill…

Hello, welcome to my profile page. We all experience problems from time to time, but perhaps you have particular concerns that are hard to manage on your own. I firmly believe in the value of talking through problems, and have considerable experience…

Do you ever feel overwhelmed and feel no one understands you? Perhaps you worry about making the wrong choice—disappointing someone, causing regret, or just failing. And all the while, you feel you have to keep up a brave front, hiding the inner conf…

If you are struggling with loneliness, anxiety or depression or grappling to balance your own needs with those of other, in relationships, work or family, I can support you to regulate your emotions and manage your behaviours. If you are lacking in c…

I am a multi-lingual psychodynamic psychotherapist working from Hertfordshire and surrounding areas. In addition to English, I can provide counselling in Bengali or Hindi-Urdu. I offer both in-person and online sessions for short and long-term contra…

Hello, I am an integrative therapist offering support to adults and young people with issues such as depression, anxiety, loneliness, relationship difficulties and many others. In my work, I use a blend of different therapeutic tools and approaches t…

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…