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Hello, I understand that reaching out for therapy can feel like a daunting step, but please know that it is also an act of courage and self-empowerment. Whether you're facing a specific challenge or seeking meaningful, long-term change, beginning thi…

Are you struggling with overwhelming emotions or circumstances that leave you feeling nervous or overly worried all the time? Perhaps you experience a lack of purpose or enjoyment in everyday life, or you may have suffered a recent loss or bereavemen…

About me If you are feeling anxious, overwhelmed, or unsure where to turn, you don't have to face it alone. Choosing the right therapist may feel daunting, but finding support is a powerful step towards greater wellbeing and self-discovery. How I Wor…

Most of us come to therapy seeking change. My focus is on what makes change possible for you. This begins by offering you a confidential, non-judgmental, accepting and supportive environment where we will explore what is happening for you and how thi…

Life can feel full of challenges—some are short-lived, others linger and impact how you feel day to day. Whether it’s anxiety, depression, stress, or difficulties in your personal or professional relationships that leave you feeling overwhelmed or st…

Psychodynamic therapy is a way of thinking about your experiences in the context of early relationships, and how they return and emerge in the present. By thinking together and finding ways through painful and overwhelming feelings you may be experie…

MY APPROACH As an integrative counsellor and psychotherapist seeing individuals and couples. I work with multiple therapeutic approaches such as Humanistic, Psychodynamic, Transpersonal, Body Orientated, Gestalt and Existential, tailoring the therape…

I am an individual, couples and young persons integrated counsellor and clinical supervisor. I use CBT informed, person centered and solutions focused therapies.  I am committed and motivated to putting you at ease, working with a non-judgmental appr…

Counselling in Bristol, Easton. If you're reading these lines and reached this far, congratulations: you've just completed the first step for a new life although it might not feel like that. ​Right now you might feel confused or believe you lost cont…