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Sometimes life can get too much and we can become overwhelmed by current events or our past. Coming to counselling can be a daunting prospect, but a warm, collaborative and therapeutic environment can help us to face those concerns and gain understan…

I specialise in helping people recover from addictions both chemical and non chemical addictions. Addiction is often a symptom of other underlying causes. During therapy we will explore what is underpinning your addiction. When we identify the core i…

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

I help people heal and live well in the digital age You are the expert of your life, so as your counsellor, I come in to assist and support your goals, recovery and life balance: I offer safety, kindness, hope and empowerment.I value honesty, authent…

I am an experienced psychotherapist, and my journey into the world of psychodynamic therapy started more than 20 years ago. I feel deeply passionate about what I do and I approach therapy with hope. My therapeutic style is centred around personal gro…

Starting counselling can feel like a daunting journey. I am here to provide you with the support you need to help you process your thoughts and feelings, and explore how you might move forward in your life. I am non-judgemental, accepting of you and …

Counselling for Midlife. Are you fed up of feeling like this: Frazzled and frayed around the edges with what midlife has thrown at you and wondering what the heck happened? ​​Do you feel like you are just treading water or permanently pleasing others…

If you have been feeling low or struggling with motivation, loneliness, relationships or just tired of overthinking things then you don't need to feel alone with it all. Accessing support from a trained therapist can help address these feelings in a …

I am a bilingual Spanish-English psychodynamic counsellor located in Hertfordshire. I offer both in-person sessions locally and online sessions to clients across the nation. I specialise in addressing complex emotional challenges. If you are experien…