Íø±¬ÃÅ

Starting counselling can bring up a mixture of emotions and that’s quite natural. If you feel ready to take the next step you are welcome to contact me. I am a person centred psychodynamic counsellor and I offer a non-judgemental, safe, empathic spac…

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge…

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge…

Do you want to be able to better manage anxious feelings, or to understand yourself and your relationships more, or maybe there is a specific issue causing you pain or unhappiness? I offer a safe space for you or your child to work through any challe…

No one listening? Had enough? Finding it difficult to express yourself?  There are times when life and relationships don't run smoothly, when we need support with time to talk and to explore what is causing us to struggle. Perhaps it is anxiety or de…

Hello and welcome! I’m Valeria, an integrative counsellor and life coach with over 20 years of experience helping individuals and couples navigate life's challenges with clarity and confidence.  Do you feel lost, stuck or overwhelmed by difficult dec…

Hello! My name is James, I am a Psychodynamic Psychotherapist.  It can be incredibly difficult to reach out when you feel something is ‘not quite right’ or even needing someone who will listen to thoughts or feelings you have been holding. The trigge…

I’m Talia (she/her), and I am a Íø±¬ÃÅ registered, person-centred counsellor with a degree level diploma in psychotherapeutic counselling. I am committed to person-centred practice where I aim to provide clients with a supportive, non-judgemental, and …

Sands of Change is a private counselling and psychotherapy practice for adults, children and young people based in South Wales. My name is Lucy and I am a qualified psychotherapist with the British Association for Counselling and Psychotherapy. I off…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…