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Struggling with anxiety, low self-esteem, depression, relationship or family issues, life changes or loss? Perhaps you simply need someone to listen without judgement?  You might be feeling stressed, stuck, or can’t quite put your finger on what’s wr…

I believe that therapy is about developing a relationship that fosters trust, empathy, and collaborative meaning-making. My formal training as a qualified psychotherapist combines person-centred and psychodynamic frameworks. Facilitating an environme…

Welcome to my safe and confidential space. I am Sandra Stein, an MÍø±¬ÃÅ registered, Humanistic Gestalt Integrative Counsellor Therapist for Individuals and Couples, Therapy Group Facilitator and Author.  First, before you go ahead and read about my cr…

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and …

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and …

Do you long for something more,  but struggle to create change and break free from old, anxiety, frustrating patterns and limiting beliefs? Are you tired of talking therapy that feels like it is going nowhere? Are you struggling with the impact of yo…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

My style is to listen to you while creating a warm, friendly and supportive environment. Our relationship grows with openness, honesty, professionalism, and trust. This is all underpinned by working to the Íø±¬ÃÅ Ethical Framework and in confidence.…

My name is Holly and I am a qualified and Íø±¬ÃÅ Accredited Humanistic Therapist with an MSc is Autism and related Neurodevelopmental Conditions. I am a friendly and approachable professional, happy to answer any questions you might have.  I am experie…

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.