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A bit about me: Hi, I鈥檓 Abi, I鈥檓 a qualified and trauma-informed Psychotherapeutic Integrative Counsellor and Supervisor, which means that I'm trained in several different types of therapy. My core approach is person-centred because it is my absolute鈥�

Overview Whatever is troubling you I will encourage you to tell me about it in a safe and nonjudgmental setting. You can share things that perhaps you don鈥檛 want to talk to friends or family about. Together we will endeavour to fully explore and un鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Str鈥�

My approach is integrative, and I am trained in Psychodynamic, Transactional Analysis, Gestalt, Person-Centred and Attachment theories. This means that I can practice by applying the knowledge of more than one approach to ensure that the therapy I of鈥�

Thank you for taking the time to visit my profile. I believe that counselling can be both restorative and transformative allowing us to process difficult experiences with all the associated thoughts, feelings and learnt behaviours that result and exp鈥�

We all struggle from time to time. Whether it鈥檚 something that鈥檚 going on for you currently or something you鈥檝e potentially always found difficult, I believe we all have the ability to make changes (even if it doesn鈥檛 feel like it right now), especia鈥�

Therapy is a powerful process that gives people the tools and confidence to transform their lives. I have many years experience helping people with anxiety, depression, intrusive thoughts and self-esteem etc. But if you don't know what it is that is 鈥�

I am a counselling psychologist working with both individuals and couples. I offer a safe, neutral, non-judgmental space to explore any thoughts or feelings that have been prominent in your life, whether in the past, the present or quite possibly bot鈥�

I work with individuals who experience distress, anxiety and depression in their daily lives. People come to therapy with me because something isn't going to plan, perhaps a specific life event, or a series of failed relationships, or perhaps recomme鈥�

Counselling provides an opportunity to explore issues that might be causing you anxiety, stress or concern. Sometimes it's helpful to talk things through with a qualified counsellor, someone who is outside of your family and friendships.  I offer a 鈥�