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I am a qualified integrative therapist and a registered member of the British Association for Counselling & Psychotherapy (Íø±¬ÃÅ), meaning I use person-centred, psychodynamic, and existential approaches, allowing to tailor the work to your unique need…

Hi my name's Ruth and I'm a integrative counsellor and Psychotherapist. I offer a safe and confidential space for you to explore any issues, worries or concerns you may have. Its easy for issues to weigh heavy on our minds and start to overwhelm, ca…

Everyone has 'mental health' and at points in our lives it can be better or worse. Feeling stuck or overwhelmed isn't a sign of weakness but having support to navigate our difficulties can make all the difference. I'm a person-centred therapist givin…

Knocking on a therapist's door can feel unnerving. It is also the first step in overcoming your fears. I will be there to welcome you with a smile. There is no need to prepare anything. We all have anxieties, concerns and experiences that can be diff…

I believe we can all benefit from having a space to be ourselves, where we don't have to pretend. A space where we are truly seen and heard with empathy and without judgement.  I offer a healthy balance of empathy and challenge and a warm, friendly, …

I believe we can all benefit from having a space to be ourselves, where we don’t have to pretend. A space where we are truly seen and heard with empathy and without judgement. I offer a healthy balance of empathy and challenge and a warm, friendly, j…

Life can be difficult and present many challenges. Maybe a major life event has knocked you off course. Or you might be feeling down but aren’t sure why. Anxiety may be stopping you from achieving your goals. You might feel that everyone else appears…

If you are having feelings of being confused, overwhelmed or anxious in any aspects of your life, I can help you to understand these uncomfortable feelings in a supportive and empathetic manner. I offer support with feelings that involve personal or …

As a person-centred counsellor, my practice is deeply rooted in the belief that each individual possesses an inherent ability to grow, heal, and overcome challenges, given the right conditions. At the heart of this approach lies an unwavering focus o…

I am Íø±¬ÃÅ registered, currently undertaking a UKCP-accredited postgraduate level diploma in Body Psychotherapy at the Cambridge Body Psychotherapy Centre (CBPC). My approach recognises that our current way of being is held not only in thoughts and fe…