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I offer professional counselling to adults, couples and young people(18+) from all backgrounds who are experiencing difficulties with a wide range of issues.  I am working face to face and with online video counselling.  I am a qualified counsellor a…

I have been providing a professional counselling service for over twenty years, and having had a rich experience of life and the challenges it can bring to bear on mental health, I have some insight as to what many of us go through. I believe that co…

When someone you love dies, the grief can be overwhelming. It can affect us emotionally and physically and also affect our mental health, so that every day can suddenly feel like a struggle. Sometimes life can even feel pointless. A loved one's death…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

Behind that successful, high-achieving exterior, you're carrying the weight of constant self-doubt whispering that you're not enough, the endless overthinking that leaves you exhausted, the relentless pressure to maintain this perfect image. While ot…

Therapy need not be daunting and I offer a safe, non judgemental confidential space to listen to you. I work on Mondays in London and the rest of the week in the Cotswolds. I specialise in helping people who are in the midst of a crisis and have ext…

I have been in practice for 19 years, and offer confidential and supportive therapy from my private practice in the centre of Halesowen. I really do appreciate how daunting it can feel when looking into the prospect of therapy so you are welcome to c…

Do you ever feel weird or like you just don't fit in? I know what it is like to feel different or like you don't really fit. Maybe you've always felt this way or life has shifted recently and you're not quite sure how to move forward. The world often…

Feelings such as anxiety, depression, stress, anger and loss can be difficult to deal with on our own; change and uncertainty may heighten these feelings and make life very challenging. You may be concerned about your relationships with partner, frie…

I am an Addiction Recovery Coach working with many kinds of addictive behaviour, from alcohol and drugs to gambling, sex and social media. What is an Addiction Recover Coach? An Addiction Recovery Coach provides: Assistance in many different facets o…