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Hello, I am Jo.  I often think of the way I work with clients as helping them to navigate a trail through a forest. At times, it may feel like the trees are closing in, the sunlight struggling to break through. I will walk with my clients, maybe ho…

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

I am a fully qualified and experienced counsellor and have worked within the mental health sector for 15 years.  My integrative diploma allows me to work with a range of issues using a variety of counselling models, this means that I can work with cl…

Welcome to my Counselling Practice, where my commitment to trauma-informed care guides our journey towards healing. I recognize the diverse experience of individuals seeking support and prioritize creating a safe, nurturing environment for transforma…

I offer a safe space for you to explore and talk about what's going on for you. Have questions? You are welcome to email me. When you come to a session you are free to speak whatever's on your mind. Seemingly unrelated and unimportant experiences can…

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are. I believe that healing and change unfol…

Holistic, integrative therapeutic counselling, somatic therapy and nature therapy. Working with the mind, body and nervous system. Available online or via zoom.  I never underestimate the bravery it can take to start the journey of counselling. What …

I am a qualified integrative counsellor. I work with clients on a many issues, such as depression, anxiety, anger, stress among other day to day stresses that life can bring to us. I realise how reaching out to speak to a therapist can be daunting so…

Counselling aims to facilitate self-awareness, understanding, healing without fear of bias, judgement, or attempt to tell you what to do. Essentially, the counsellor’s task is to bring knowledge from theory, a trained ear making them a skilled listen…

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger.  I am a counsello…