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I offer professional counselling to adults, couples and young people(18+) from all backgrounds who are experiencing difficulties with a wide range of issues.  I am working face to face and with online video counselling.  I am a qualified counsellor a…

I have been providing a professional counselling service for over twenty years, and having had a rich experience of life and the challenges it can bring to bear on mental health, I have some insight as to what many of us go through. I believe that co…

When someone you love dies, the grief can be overwhelming. It can affect us emotionally and physically and also affect our mental health, so that every day can suddenly feel like a struggle. Sometimes life can even feel pointless. A loved one's death…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

As a person-centred therapist, I believe in every process each of us is going through as well as the power to become who we would like to be. With my experience of living in different countries (United Kingdom, Germany, China, Taiwan), I am confident…

Hello and welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offers a safe space for you to explore your e…

Behind that successful, high-achieving exterior, you're carrying the weight of constant self-doubt whispering that you're not enough, the endless overthinking that leaves you exhausted, the relentless pressure to maintain this perfect image. While ot…

Therapy need not be daunting and I offer a safe, non judgemental confidential space to listen to you. I work on Mondays in London and the rest of the week in the Cotswolds. I specialise in helping people who are in the midst of a crisis and have ext…

I have been in practice for 19 years, and offer confidential and supportive therapy from my private practice in the centre of Halesowen. I really do appreciate how daunting it can feel when looking into the prospect of therapy so you are welcome to c…

As a person-centred counsellor, my practice is deeply rooted in the belief that each individual possesses an inherent ability to grow, heal, and overcome challenges, given the right conditions. At the heart of this approach lies an unwavering focus o…