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As an Integrative Psychotherapist, I have experience of supporting people experiencing issues including anxiety, depression, stress, social isolation, loss, lack of confidence and emotional overwhelm. The support I offer is based on creating a therap…

Together we can explore your current issues and concerns. I provide a judgement-free container where we can look at all aspects of self, working collaboratively towards your goals. I have successfully worked with stuckness, lack of motivation, depre…

Hello my name is Jan and welcome, I offer Psychotherapeutic counselling to young people (12+), adults and couples. People seek counselling for all different reasons. Maybe you're stuck, sad, or overwhelmed? Suffering from low mood, overthinking and o…

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

How are you feeling today? We usually go through life responding to this question with a simple ‘fine’ or ‘OK’, but when was the last time you felt able to answer this question honestly? You might not be OK, you may be struggling with anxiety, stress…

Hi I am Jane,  I started my journey to become a Counsellor as I have a passion for helping people manage lifes challenges.   I am a qualified Integrative Counsellor; I offer individual Face to Face counselling in Rye East Sussex as well as being a Ce…

What I can offer: Help you gain greater insight and understanding into your thoughts and feelings. Provide new perspectives on your situation which allow you to have a greater range of choice and possibilities in your life. Provide support during dif…

I am an integrative counsellor and registered member of the Íø±¬ÃÅ (British Association for Counselling and Psychotherapy). Passionate about inclusivity and diversity in therapy, I provide a non-judgemental safe space for you to explore life and naviga…

I am an Integrative counsellor, offering counselling in Eastbourne. I offer a space that is confidential and welcoming and I always work to provide understanding, acceptance, safety and support. The core of my work is based on my belief that everyon…

Hello and welcome. Whatever emotional difficulties are showing up in your life I will provide you with a warm, compassionate, safe and confidential space to explore with you whatever challenges you bring, to guide you to new understanding. I work wit…