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I work in English and Spanish with individuals - adults, children and adolescents - as well as couples. Short walking distance from Charing Cross, Leicester Sq or Covent Garden stations. My aim is helping people developing a better relationship wit…

Hello,If you're navigating the challenging terrain of surviving trauma, grappling with anxiety or depression, menopause, long-term illness/conditions or facing life's transitions, know that you're not alone. Amidst the chaos and pain, there is hope, …

It can be so hard to reach out when you need help. A problem or worry can be something from the past or a current situation that leaves you overwhelmed and unable to move forward. Maybe you instinctively feel something needs to change, but don’t know…

There are moments in life where we are unable to find a way forward, we can lose sight of who we are, our needs and what's important to us.  At times our experiences can be emotionally and mentally overwhelming, trying to find resolution can feel imp…

As a trained Integrative Practitioner, I am passionate about helping people grow in self-esteem and reach their true potential.  I especially help people navigate bereavement, and all the other losses that can often come with it. This might be a loss…

Do you ever feel weird or like you just don't fit in? I know what it is like to feel different or like you don't really fit. Maybe you've always felt this way or life has shifted recently and you're not quite sure how to move forward. The world often…

My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day…

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you…

Having worked for the Probation service for over ten years, I gained skills through helping people from many walks of life with many experiences. I have worked alongside drug and alcohol agencies, mental health professionals and supported clients in…

Do you feel like your mind never slows down? Are you constantly second-guessing yourself, feeling stuck in a loop of overthinking and self-doubt? Perhaps the pressure to be "perfect" is leaving you exhausted, yet no matter how much you accomplish, it…