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Are you鈥�   鈥搘anting to make changes in your life but unsure how to go about it?   鈥揻inding it difficult to say 鈥淣o鈥� and to put yourself first?   鈥揻eeling upset by other people鈥檚 behaviour towards you?     鈥搒truggling to recover after a difficult even鈥�

Hello, I am Sophie. I am a fully registered and accredited M网爆门 psychotherapist. Whilst I work with a broad range of concerns and issues in my practice I have a particular interest and specialisation in trauma therapy. I hold a postgraduate diploma 鈥�

I offer a warm, collaborative, and compassionate approach to therapy where encouragement and hope are at the core of my work. I am a Senior Accredited and Registered member of the British Association for Counselling & Psychotherapy and a qualified an鈥�

I offer a confidential, compassionate, and non-judgmental space where you can feel heard and supported. I currently provide online therapy sessions for individuals and couples, with weekday and evening appointments available. My last session each day鈥�

I work with a wide range of issues, including: 鈥� Anxiety 鈥� Obsessive Compulsive Disorder (OCD) 鈥� Depression and low mood 鈥� Low self-confidence and self-esteem 鈥� Relationship challenges 鈥� Loss of identity or direction 鈥� Bereavement and grief I have a 鈥�

Hi, I'm Nikita (she/her), an integrative therapist based in Reading with availability to work with individuals aged 16 and over. How often do you experience spaces where you feel truly listened to without expectations? Feeling heard and accepted enab鈥�

I am an individual, Relationship and Psychosexual Therapist and Clinical Supervisor with over 10 years of experience. Are you feeling anxious or depressed? Maybe you are experiencing issues in your relationship or sexual difficulties. Perhaps you're 鈥�

If you鈥檙e feeling overwhelmed, stuck, or struggling to find meaning, you鈥檙e not alone. Life鈥檚 struggles can weigh us down, leaving us feeling adrift, as if there鈥檚 an invisible barrier between us and the life we want to live. I understand that place 鈥�

Life often doesn't flow the way we had planned or expected. Significant changes happen, we lose loved ones, we grieve, we may face difficult decisions, chronic illness, trauma, relationship struggles and pressures from work/family. The past 12+ month鈥�

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that w鈥�