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I am an integrative counsellor based in Surrey, UK and provide counselling online and face to face. Working integratively means that I tailor how I work to each client’s needs and goals. People usually come to therapy because there is a problem of so…

I'm often asked how counselling might help. I feel that counselling can be useful in many different ways for many different situations... I'm an integrative counsellor. That means I can adapt to whatever you need each session to be. One week you may …

Welcome. You may be going through a difficult time, experiencing painful emotions, or struggling with relationships. Perhaps you feel that you are unable to resolve these issues yourself. Counselling can give you the opportunity to make sense of thes…

Adverse Childhood Experiences......... "Twenty years of medical research has shown that childhood adversity literally gets under our skin, changing people in ways that can endure in their bodies for decades. It can tip a child’s developmental traject…

  I am a qualified integrative counsellor with experience supporting individuals facing a range of challenges, including anxiety, depression, stress, anger, abuse, addiction, low self-esteem, and relationship difficulties. My therapeutic approach is …

When your heart breaks, it can feel like the world has stopped - This was my experience when I lost my husband aged 33. Shock, disbelief , panic and no hope for the future. Are you also feeling, sad, lonely, stuck, anxious, angry, confused? Is you he…

It can be hard to understand our emotions, and know how we feel about them. If you feel like you need someone to talk to, I’m here to help. I aim to provide a space to allow you to process these emotions, and work through them. What you bring to each…

Hi, I'm Cath and I offer counselling to people aged 18+ in the Reading area,. We can all struggle sometimes - we may not always want to share our deepest, most painful, private feelings and thoughts with friends and family. It can be hard to make the…

I am a warm, perceptive and caring counsellor. Who will work with you in a friendly, supportive and professional relationship. Listening to you through your own feelings and thoughts. Without judgement, allowing you to feel accepted, just as you are.…

I understand that life can be hard for many different reasons, and at times we can feel overwhelmed. Sometimes it isn't until we notice the impact it has on our relationships, work and undertaking day to day tasks that we start to notice that it's ju…