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Are you struggling with anxiety, work stress, relationship problems, feeling depressed or have low self worth? Are you aware of past traumatic experiences that are negatively impacting your life and relationships today? Do you feel isolated, finding …

Many of us can feel overwhelmed and troubled at some stage in our lives and we can find it difficult to understand our thoughts, feelings, and behaviours. This may lead us to feel lonely and confused as we attempt to navigate a new way forward. You m…

Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is often the hardest step and the most daunting one but I hope that reading my profile encourages you to take the next step and begin …

Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can’t seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you gain a fresh perspective on wh…

Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challengin…

Do you feel overwhelmed with the stressors of modern day living and would like to explore options for a more fulfilling life? Are you feeling exhausted at meeting the needs of others and find it difficult to find time for your own needs or unable to …

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

I am a psychotherapist for 25 years, specialising as a Relationship Therapist and Couples Counsellor. Working with me you will gain some really useful tools in order to communicate more effectively and help your relationship move forward. By seeking …

Hi, I’m Alex. I understand that finding the right therapist can be confusing and overwhelming so here is little bit about me and how I practice to help you find out if I might be right for you. I’m here to offer you a warm, welcoming space so you can…

Hi, I’m Alex. I understand that finding the right therapist can be confusing and overwhelming so here is little bit about me and how I practice to help you find out if I might be right for you. I’m here to offer you a warm, welcoming space so you can…