Íø±¬ÃÅ

Hello I’m Helen, an established psychotherapist with experience in both the NHS and private practice.  I aim to help my clients make positive changes to the way they currently feel or behave.  I offer 50 minute sessions either online (Zoom) or in per…

Welcome to Calming Minds, where I provide professional and compassionate support to individuals seeking emotional well-being and personal growth. As a fully qualified counsellor, I adhere to the highest ethical standards and best practices. My missio…

I am a qualified integrative counsellor, with a person-centred emphasis, which enables me to draw on a variety of different approaches and I use a range of counselling techniques to tailor the therapy to you as an individual. I endeavour to offer you…

Everyone needs help from time to time and making the decision to start therapy can sometimes be hard and long thought through. I work to make you feel safe and held whilst exploring difficult feelings and thoughts in a confidential, non-judgemental e…

Reason alone is not enough to help overcome challenges in life experience. Lasting change can be experienced when the symptoms (e.g. anxiety, depression) have been well addressed and root issues appropriately processed. I specialise in the processing…

Exploring your motivation to see a counsellor at this exact time will be the starting point of our work together. When you contact me you may feel disoriented, preoccupied or in great distress and you may wish to make sense of what is going on for yo…

Having begun counselling 40 years ago, it has been a constant thread through a career that has included mental health social work, health promotion, adult education and training, counselling in G.P. practice and private practice. I will work with wha…

Navigating life's challenges can sometimes leave us feeling overwhelmed and uncertain. I offer a supportive and confidential space for you to better understand the difficulties you are experiencing and how they impact you. I know how challenging it c…

Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can’t seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you gain a fresh perspective on wh…

FREE ONE HOUR INTRODUCTORY APPOINTMENT: It’s common to feel overwhelmed and confused when experiencing a significant change personally or professionally. However, regardless of your circumstances, counselling can help you make informed decisions at t…