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I’m an experienced psychotherapeutic counsellor, specialising in anxiety and depression, self-confidence and self-esteem, relationships and communication. I have also worked substantially with bereavement, life transitions, career and work-related st…

You don’t have to face your challenges alone, I’m here to walk alongside you with warmth, understanding and support. I am a fully qualified and experienced Therapeutic Counsellor, practising Person-Centred Therapy in Bolton and Bury. Life can sometim…

I believe that the quality of our relationships both with ourselves and others shapes our capacity to meet life with all of its highs and lows. It's natural to find ourselves stuck in repeating patterns that create barriers and confusion. In my pract…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

I am a Registered Member of the Íø±¬ÃÅ and I am eligible for accreditation. I have worked with people from varied backgrounds and of different ages. I can work with anyone from the age of 12 and there is no age limit. I am a Counselling Tutor for The B…

It's always good to talk.... but it's not always so easy to find someone to listen... I offer a safe, non-judgemental space in which we can explore your feelings, anxieties, life experiences... anything in fact that you need to talk about.  I am a BA…

For Individual Therapy (Adults) In our work together we can focus on difficulty in relationships,  reducing anxiety or depression and improve confidence and self-worth. This model of therapy is very well suited to those who are stuck in the cycle of …

Sometimes day to day life can feel exhausting, overwhelming and with no end in sight. It might be filled with anxiety or low mood, relationship difficulties or low self-esteem. Counselling offers you a confidential space where you can feel supported,…

I am a neurodivergent counsellor and psychotherapist, specialising in helping ASD and ADHD young people, adults, families and couples towards secure relationships, to learn to live more comfortably with themselves and others and to develop emotional …

I work as a compassionate person centered counsellor , this means the sessions are all about you. You set the pace and together we explore what feels important. My primary aim is to foster a therapeutic relationship built on trust and respect, I am p…