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Hello, my name is Chris, and I’m an integratively trained counsellor and therapist. This means I draw on a range of therapeutic approaches, tailoring each session to meet the unique needs of the individual I’m working with. I support clients aged 13 …

Therapy is a powerful process that gives people the tools and confidence to transform their lives. I have many years experience helping people with anxiety, depression, intrusive thoughts and self-esteem etc. But if you don't know what it is that is …

Fed up with pretending to be happy? Are you dealing with depression, anxiety or wanting someone to listen without judging? I can help you recover from burnout, stress and low self-esteem. I will help you unravel any chaotic thoughts in your mind and…

Warm, creative, accepting, therapy for young people, adults and families. Whether you are young or old, I work with care to empower you to grow; to have a compassionate understanding of your past and to feel comfortable, warm and whole in the present…

Life can be difficult and present many challenges. Maybe a major life event has knocked you off course. Or you might be feeling down but aren’t sure why. Anxiety may be stopping you from achieving your goals. You might feel that everyone else appears…

Online counselling (UK-wide) and walk and talk therapy in Lancing & surrounding areas I offer a safe, supportive and non-judgmental space where you can talk openly and at your own pace. Whether you're dealing with anxiety, low self-esteem, depression…

I’m an integrative counsellor trained in Gestalt, TA, and Person Centred. This means that I tailor my approach to what you need. I ensure from the moment you walk in that you feel comfortable and that we assess if I’m the right counsellor for you. Co…

 Hi, my name is Simon. If you’re struggling to deal with a challenge that is making life difficult for you, and that's hindering you from enjoying life, then I can help you to make sense out your struggle and to identify helpful ways forward.  As you…

About Me & My Therapy Practice I am a Person-Centred, mindfulness-based, and compassion-focused therapist, offering a warm, collaborative, and exploratory space where clients can feel truly heard and supported. My approach integrates mindfulness, nar…

Do you ever feel weird or like you just don't fit in? I know what it is like to feel different or like you don't really fit. Maybe you've always felt this way or life has shifted recently and you're not quite sure how to move forward. The world often…