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I am a Person-centred counsellor with eighteen years of experience working with children in schools and adult work. I believe a person can grow, flourish and find the right path for themselves, given the right conditions within the therapeutic relati鈥�

Twenty-first century living is fraught with challenges: emotional, financial, existential. In the UK, it is claimed that one in four adults experience at least one mental health problem in any given year - a staggering statistic. Trying to cope with 鈥�

My name is Lisa, and I鈥檓 a qualified Integrative Counsellor based in Farnham, Surrey.  I work with adults across a wide range of areas, including anxiety, depression, loss and bereavement, relationship difficulties, low self-esteem, life transitions,鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Bespoke counselling tailored to your needs and placing you back at the heart of your own life, by creating a trusting, reliable and stable relationship for you to able to thrive as you. I am here as a human being to support others to prioritise thems鈥�

Bespoke counselling tailored to your needs and placing you back at the heart of your own life, by creating a trusting, reliable and stable relationship for you to able to thrive as you. I am here as a human being to support others to prioritise thems鈥�

I specialise in working with trauma as a person-centred psychotherapist and brainspotting practitioner. I see trauma as something very personal to each person and can include at any point feeling frightened, under threat, humiliated, rejected, abando鈥�

Do you ever feel like you're struggling to hold everything together? Are you feeling unfulfilled, unsure or overwhelmed by life? Maybe you've never really spoken to anyone about how you're feeling, or you're not sure your problems are 鈥渂ig enough鈥� - 鈥�

Life has its ups and downs. If you're finding it hard to cope, feeling lost or facing change, challenge or conflict, therapeutic counselling can help you gain perspective, deepen your self-awareness and cultivate acceptance - so that you can navigate鈥�

Hello I鈥檓 Jody, If you鈥檝e found yourself here you鈥檙e possibly finding life difficult right now. You or your adolescent might be struggling with anxiety, stress, low self esteem, trauma, overthinking or a difficult life event. You may have experienced鈥�