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My name is Janine and I am a fully qualified person-centred counsellor and a registered member of the Íø±¬ÃÅ. I work with adults on a 1-1 basis, offering both short-term and longer-term counselling face to face or online. There is no set amount of ses…

We all face difficult times in life. This could be current life events or relationship problems, feelings such as anxiety or depression, or issues from the past. In the supportive environment of counselling you can explore not only your thoughts, fee…

I'm a person-centred and experiential therapist and work with adults using Zoom or on the telephone.  Providing a confidential space where you are encouraged to explore any difficulties you may have and your feelings to explore what may be troubling …

Is life feeling a little heavy, overwhelming, confusing, or maybe there are some big things going on and you don’t know where to go or what to do?  Finding a space to speak openly with a trained professional can help towards a better understanding of…

Counselling can help you find new perspectives and alleviate psychological suffering. My practice is based on the Person-Centred approach, which means you are the person at the centre of therapy, holding the answers to your life's questions. We will …

I have 8 years experience working as a trauma informed therapist in a specialist service as well as working privately for the past 5 years. My approach is informed broadly by Herman's 3 principles of safe trauma practice - Safety and Stabilisation, …

Sometimes, life gets hard. You’re doing your best, but it still feels like a struggle. Meeting with a qualified therapist can provide insight and support, and help you find your way forwards. Whatever your reasons for seeking therapy, I aim to provid…

If you are struggling with something, feeling anxious, overwhelmed or simply stuck, it can help to talk.  People seek counselling for many different reasons – I am a Íø±¬ÃÅ Accredited therapist and can provide you with a safe, confidential and comforta…

I work in an integrative way which means I can draw on a range of therapeutic approaches which are best for you and your situation. I don’t believe that I am an expert in your situation but I hold your best interests at the centre of my work. I provi…

Are you experiencing feelings of anxiety? Do you suffer from panic attacks or have a fear of losing control? Anxiety can feel overwhelming, leaving you trapped in a continuous cycle of fear and worry. You may recognise the sources of your anxiety, su…