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Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

When things are difficult or overwhelming it can be useful to get emotional support and talk to someone to understand ourselves and our situations better.  We may need another person to help us make sense of our experiences so we can move through the…

I am an experienced, Íø±¬ÃÅ Accredited counsellor working in private practice. I work both in short term (min. 6 weeks) and long term contracts, both online and face to face in London. I will usually have an initial phone chat with you and if we agree …

Approaching therapy can be a frightening decision but going through difficult moments in life alone may be even worse. You might be feeling hurt or uncertain about what is happening. There may be specific patterns of behaviour that come up that you d…

Sometimes life can become difficult and overwhelming, or it feels like something needs to change and you are finding it difficult to deal with these things by yourself. Therapy gives you a space to talk about your experiences with someone who is impa…

There are many reasons why you may be considering counselling. You may be feeling stuck, struggling in your relationships, not in control or that you are experiencing a crisis. Maybe you feel you have reached a point in your life where you need to ma…

Life can throw many different challenges for us to make our way through. It can leave us feeling lost, anxious, stuck, guilty, or frustrated. These feelings can be hard to share with those around us, perhaps it is because you worry about how someone …

Life can throw many different challenges for us to make our way through. It can leave us feeling lost, anxious, stuck, guilty, or frustrated. These feelings can be hard to share with those around us, perhaps it is because you worry about how someone …

Hello, I'm Olivia, a qualified Counsellor and Psychotherapist. I offer a gentle approach to online therapy for feeling lost and/or stuck in your life, anxiety, depression, and low self-esteem, all from the comfort of your own space. In therapy, we wi…

Hi there,                                                                                                           As you are here I know you are searching for a therapist (Counsellor).These initial steps towards this process can seem difficult and …