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I deliver support through a Humanistic-Integrative style of therapy. This means my experience informs me 'one size doesn't fit all'.  I recognise and understand as a Human Being we are not mono-minded but multifaceted, multi-dimensional and complex i…

Seeking counselling can feel like a big decision which may be daunting. However, once you have started the process, counselling gives you time to think, reflect and will enable you to process difficulties you have been facing. Many people experience …

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…

ONLINE THERAPY My journey to becoming a psychotherapist began when I was an expat, living outside of the UK.  This experience led me, first of all, to look for a therapist for myself and ultimately to the decision to train as a psychotherapist, as I …

Over 20 years’ experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the…

My approach to humanistic counselling emphasises empathy and collaboration, helping you to heal, to explore, to uncover your strengths, enhance self-awareness, and make choices that reflect your true values. I tailor all approaches of my work to my i…

Over 20 years’ experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the…

As a Humastic Existential counsellor, my aim is to build a relationship with you that's based on safety and trust, and create an environment where you can explore whatever is on your mind, freely and without judgement. Everyone is unique and sees the…

Counselling can help you increase your self-awareness, and gain access into your internal resources and strengths. I am here to provide a confidential and reliable relationship, providing support through difficult times. I'm dedicated to help you nav…