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My approach means being alongside you in your self-healing journey whether online, or walking and talking benefiting from beautiful nature and gentle exercise I provide more information on my website https://personalgrowththerapy.wordpress.com/ 

Therapy is as much about what we don’t say as what we do. There may be experiences that you find difficult to put into words, or distressing to say out loud. Maybe there’s something specific troubling you, or you’re aware of a general feeling of unea…

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Chelmsford and online a…

Hi, I’m Ash. As I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be that you’re strugg…

I am an Integrative Psychosynthesis counsellor and a professionally trained and registered member of the British Association of Counselling Psychotherapy (MÍø±¬ÃÅ) accred. Many people seek counselling at different times of their life, particularly, whe…

I offer a warm, calm, and supportive space where you can feel heard and understood. My approach is person-centred, which means that our work together is guided by your needs, not by a set agenda.  I believe you are the expert on your own life, and my…

I am an experienced psychotherapeutic therapist and my approach is warm and down to earth. I   I offer support in a space where you can feel heard and understood.  In my work with women, I offer support around stress, anxiety, trauma and the challeng…

Welcome! I am a Level 2 qualified Internal Family Systems therapist and I have 7 years of experience working with adults on a one to one basis. I am hugely passionate about Internal Family Systems therapy and have found it to be a very effective way …

Hi I'm Liz. Welcome. If you're feeling anxious, depressed, burned out or lost I can offer warmth and empathy as you step away from the busy rush of life and explore how you are feeling. I offer counselling to over 18s, both face-to-face and online. I…