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As a person-centred therapist, I believe that you are the expert of your own experience. We all have the capacity within ourselves to live full and fulfilling lives, even when that may feel impossible. Between your expert knowledge of your own life a…

In our work together, we might explore how past experiences shape the present, look at patterns in relationships, or begin to explore different parts of your self-identity. Whatever brings you here, whether it's anxiety, low self-esteem, feeling stuc…

I offer walking counselling on the edge of Stroud, in beautiful natural surroundings with the healing power of nature. When we walk in nature, we are often better able to pause and reflect, making space to process emotions, reflect on our feelings an…

My main training is in person centred counselling, which is a client focused, exploratory form of counselling based on the teachings of the psychologist Carl Rogers.  I have had training in other areas such as trauma informed practise and  CBT so I c…

If life is difficult and you are struggling with issues from the past or the present or there’s something bothering you that is having an impact on your life, then Counselling can help. I can offer you a safe space to talk. A space to untangle your t…

As a person-centred counsellor, my role is to help you understand your emotions, thoughts and actions in a setting that is unique to everyday life. Mental health, just like physical health, can deteriorate if not addressed early, and can be affected …

I offer a professional and confidential Person Centred practice. I believe in providing a supportive, non-judgemental environment in which to work at the clients pace and deal with the issues which the client brings. I have a collaborative approach w…

Are you feeling worried, anxious or really low? Does it hold you back or get in the way of things you want? Is there a job you want but just can’t apply? Are you feeling worried about what people think of you? Are you in a relationship that isn’t goi…

Welcome. Experienced working alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of wh…

My approach means being alongside you in your self-healing journey whether online, or walking and talking benefiting from beautiful nature and gentle exercise I provide more information on my website https://personalgrowththerapy.wordpress.com/