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I am an integrative therapist, specialising in trauma and PTSD. I work with individuals and couples using a variety of approaches, depending on what works best. I am solution-focused with many years of experience working with anxiety, depression, ber鈥�

I have a 23 year skill set.  I work with individual referrals. Also therapy and coaching for CEO's, Executive Directors, Managing Directors and Managerial staff. I am Institute of Management trained. I can provide company staff counselling, staff su鈥�

I utilise an integrative approach to my practice. I believe that it is limiting to use one therapeutic modality to apply to everyone. This is based on the understanding that everyone is unique and will respond differently to different approaches. My 鈥�

In these difficult times I offer a warm, safe, confidential environment for you to share what is deeply troubling for you. I am currently offering face to face and online sessions.  I am empathic, genuine, non-judgemental, reliable, resilient and her鈥�

How we relate to ourselves and to others impacts how we think, feel and function. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. If we feel mis鈥�

Hello, my name is Cindy and I am a qualified integrative counsellor. I remember how anxious I was going to counselling in the past, the thoughts were racing through my mind, what will I say? Will I be judged by the therapist? Is my session confidenti鈥�

I strongly believe that mental well-being is based on living authentically, and being ourselves rather than trying to meet societal expectations. My focus is upon your self-discovery and empowering you to make choices aligned with your values, rat鈥�

Hello and welcome to my page, and your first step to getting what you are looking for from life. I have dedicated my career to empowering individuals through both counselling and coaching, guiding people through periods of difficulty and supporting t鈥�

Suffering from stress, anxiety, depression? Sometimes it goes round and round in your head and you can鈥檛 see a way out. Perhaps it鈥檚 time to talk it through.  Over the 20+ years I鈥榲e been in practice as a person-centered therapist, I have never cease鈥�

"We are not capable of healing in isolation. We need other people. We are hurt in relationship and we heal in relationship.鈥� Diane Poole Heller Hi, my name is Gavin, and I recognise the courage it has taken you to take this step and begin searching f鈥�