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As a therapist I have 15 years experience of helping clients with stress and anxiety, depression, trauma, coping with/recovering from addictions, rape and sexual abuse, domestic violence/domestic abuse, discrimination and hate crime & coping with gri鈥�

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection鈥�

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w鈥�

My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

Hello, I'm Val Thank you for taking the time to read through my profile. I am a warm, approachable counsellor based near Coventry and Rugby (Wolston, Warwickshire, CV8), and I offer in-person, online, phone, email, and walk-and-talk therapy. I specia鈥�

I am an Accredited Counsellor and Psychotherapist. My specialisms include working with Adults and Families, Children and Young People using trauma informed approaches and EMDR. I have been practicing for over 20 years and I have provided therapy in s鈥�

Do you often feel like you鈥檙e not enough or that you鈥檙e constantly falling short? Are self-doubt and low self-esteem weighing you down, making everyday life feel like a struggle? Feel overwhelmed, inadequate, or unsure of yourself in your relationshi鈥�

I am an experienced Integrative Psychotherapist and Counsellor working in private practice with individuals and couples, in Pimlico. I offer individual psychotherapy, counselling and couples counselling in a confidential, non-judgmental and safe envi鈥�

鈥淎re you feeling unhappy, dissatisfied, confused or depressed?鈥� One may experience difficult times, and our ability to cope may seem inadequate. Painful experiences from the past or difficulties in the present and fears about the future may hinder ou鈥�

I am a Psychotherapist and Couples Therapist trained at the Psychosynthesis Trust and Tavistock Relationships respectively. I also offer Craniosacral Therapy and Life Coaching. At the heart of my practice is a relational and explorative way of workin鈥�