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Having had personal experience of mental health issues, I understand that some may feel daunted and worried in taking the first step in contacting a counsellor for help. Problems can arise from anywhere, causing depresson, anxiety, stress, rages, wi…

I provide a supportive and non judgemental space in which to explore any issues that are troubling you. Having a space to talk things through with an experienced and compassionate professional can be an important part of working through life issues t…

Hello and a warm welcome. If you’ve found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out — seeking …

I am an Integrative Psychotherapist  qualified in working with Adults, Children, Adolescents, Couples, specialising in Dyadic Psychotherapy (parent and child together).  I use a variety of models and approaches to meet your needs.  I have a Diploma i…

Do you need time and space to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe space.About me and my therapy practiceAnxiety, bereavement, depression, grief, loss, shock, fear, low…

Do you sometimes feel anxious, out of control or ‘stuck?’ Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor…

It is important to make your mind a priority. We would not think twice about seeking medical advice if we had physical problems. Sadly we do not look after our Mental Wellbeing in the same way. I offer a safe, non judgemental environment for you to t…

Scrolling social media, comparing yourself to everyone else & always feeling like you're behind? Feel like you should have it all figured it out by now, but feel exhausted from over-thinking and second-guessing yourself? Let's talk - book a free call…

I offer face to face counselling at All Ears Centre in Carmarthen. I also offer telephone counselling if that is preferred.

Are you looking for emotional support? Do you need space to talk? Are you struggling with life changes? I offer face to face counselling in a large and well ventilated space,  and online sessions using the software package Zoom. I also offer telephon…