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I specialise in working with Substance Misuse and have over 20 years experience of working with people who experience Alcohol and Drugs difficulties. I have worked with individuals and couples over the last 20 years in various counselling organisati鈥�

I hold a safe and gentle space to enable a depth of exploration and the building of inner resources. I have experience working with trauma, and mindfulness practices to the support the natural pace that is needed in every individual case. I am an i鈥�

As an experienced counsellor and psychotherapist, I offer comprehensive support and understanding to individuals and couples alike. At the heart of my practice is a compassionate, confidential environment where your innermost thoughts and emotions ca鈥�

If life is tough at the moment, counselling can help. I believe that there are reasons why people behave and feel the way that they do. My aim as a counsellor is to help you to work through any difficulties that you may be facing so that you can move鈥�

I work with sensitive, thoughtful, perfectionistic adults who feel anxious, overwhelmed, or quietly traumatised - even when they look like they鈥檙e coping. Do you feel like you're always 鈥渙n鈥�? Always thinking, over-preparing, over-accommodating, yet s鈥�

Has a recent or past negative experience left you feeling lost or stuck? Maybe you鈥檝e tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h鈥�

I have been trained as an integrative counsellor, initially from a person-centred and existential background, and more recently informed by trauma, internal family systems and psychodynamic approaches. However, as a therapist, I keep a broad curiosit鈥�

I believe you don't need to be in crisis to access counselling. Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You m鈥�

My Values As a young therapist, I bring a fresh perspective to the field of therapy. I appreciate the unique challenges that individuals from all demographics face, and I believe it is essential to provide a safe and inclusive space for all individua鈥�