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Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

I am an Adult Psychotherapist, Child and Adolescent Counsellor, and Adult Counsellor with over a decade of training in mental health, working with an integrative approach.  My work with adults spans the NHS, agency settings and private practice. Toge…

Specialising in using creative writing, bibliotherapy, narrative and metaphor for therapeutic purposes, I work in partnership with my clients, empowering them to recognise – whether in themselves, others, or the circumstances in which they find thems…

Thank you for visiting my page. I hope this small introduction gives you an insight into the work I do and how you can access support. I have worked as a therapist for 20 years now offering both F2F and online therapy. I was introduced to Zoom many y…

I believe in an individual experience in therapy. It is important to me that my clients have a say in their therapy. No two people are the same. Everyone has had different experiences throughout their life, and therapy will be different. I work with …

We all go through rough patches, whether it’s with ourselves, our partners, other family members, work colleagues or friends. However sometimes we just can’t see how we can improve our situation or are tired of thinking we’re OK and then finding ours…

Life can be difficult and filled with emotional hardships and questions. I can provide a confidential, non-judgmental and safe environment for you to explore your feelings and emotions with techniques to help you gain an understanding of yourself and…

A qualified and Íø±¬ÃÅ accredited NHS psychotherapist, with a special interest in outdoor nature therapy, I have experience working with a variety of mental health difficulties both in NHS, the third sector and in private practice. My training is in th…

A qualified and Íø±¬ÃÅ accredited NHS psychotherapist, with a special interest in outdoor nature therapy, I have experience working with a variety of mental health difficulties both in NHS, the third sector and in private practice.  My training is in t…

I have a great passion for supporting people when they are feeling low. A low mood can often make us feel sad, anxious, stressed or panicky.  Our minds can be full of negative thoughts, which could affect every part of our lives, making it difficult …