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Welcome — I’m glad you’re here. I’m Tonya, a gentle, person‑centred counsellor for young people (13+) and adults. If you’re worn out by pressure, replaying old hurts, or managing panic or low mood, You Matter offers a calm, compassionate space where …

I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR therapist (via Standard Accredited EMDR Europe-accredited training), an accredited integrative…

I am uniquely skilled with an extensive degree of experience treating C-PTSD, Mood Disorders, Personality Disorders, Panic Disorders, Depression, Self-Harm, Suicidal Ideation and Bipolar issues. I work in Shipston-on-stour the office space is easy to…

Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of yo…

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

I appreciate the transformative potential of moments of crisis and view the counselling process as a journey towards deepening the relationship with self, increasing wellbeing and fulfilling more of our potential. I aim to help clients discover a dif…

How do I work? I work integratively and plan with the client how to tailor therapy to meet their needs and goals. I work with clients face to face, over the telephone and online. Please get in contact to find out more about how I work or to book a fr…

As a Counsellor, Psychotherapist and Wellness Coach I work via Skype, or in person from a quiet countryside location near Newmarket, as well as from Salus Wellness Clinic in Cambridge City Centre. Here we can work together exploring whatever is troub…

I provide a confidential and safe environment to explore your concerns on a short and long basis.  After a short telephone conversation I offer a short meeting for up to 15 minutes free of charge to meet me and to view the therapy room.  Please leave…

Are you a busy person or juggling roles of responsibility? I understand that your time may be precious. I offer confidential, short-term counselling, with discounts for NHS staff, students and over 60s. My aim is to provide bespoke high-quality thera…