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People come to therapy for a number of different reasons and it's important you feel you find the right therapist for you. Maybe you are fed up with constantly feeling tired, worried, or thinking no matter what you do you still feel the same? Or mayb…

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Sometimes in life, we feel isolated and alone, lost or hopeless, or just not qui…

I am a fully qualified Accredited Counsellor and Psychotherapist with 24 years’ experience, working mainly with CBT, CBTi for sleep, integrative therapy, person centred and trauma interventions. Until recently I have worked as Head of Mental Health f…

In this fast moving, ever-changing and demanding world it can feel difficult to keep your head above water. No matter how hard you try you don't seem to be able to stay afloat. It's hard to know what to do, where to go or who to turn to during these …

I offer remote and walk & talk counselling, many clients can benefit from telephone or online counselling, as well as getting out into nature. By choosing telephone and/or online counselling, you can access your sessions in the comfort of your own h…

We all have a unique experience of life which sometimes requires processing in order to be able to shape our futures more positively.  I offer professional support through a variety of theories and techniques to deal with immediate feelings of stress…

I fully appreciate how difficult it can be sometimes when things appear bleak to reach out for help. Fear of sharing. Thoughts that no-one can help. Anxiety over how much will this cost? However, if we do, the likelihood of feeling better and more co…

I am a qualified Person Centred and Integrative Counsellor as well as a Couples Counsellor, and abide by the Íø±¬ÃÅ Code of Ethics.  I also use CBT.  I work with you in a very bespoke way as each of us is unique; I aim to help you find autonomy and to …

I am a qualified and experienced counsellor working from my quiet and comfortable practice in Dulwich, Southeast London. Are you feeling anxious, stressed or depressed? Do you lack self-confidence?  Are you having relationship issues?  Have you suffe…

Having someone understand what is happening to you is the first stage in being able to move forward in your life. I help work through what is worrying you and sometimes that might mean helping you to clarify more deeply the root of the problem. Linki…