Íø±¬ÃÅ

You may be feeling low, depressed, anxious, angry or experience bereavement or grief. This can feel overwhelming and you might need some support in figuring out what to do as sharing these feelings with friends and family can feel uncomfortable.  See…

Hello and welcome, My name is Alex. I have over 14 years of experience working with individuals and groups in various capacities. I believe it's important to get the right support when life isn't going so well... I also believe that all of us carry c…

Making the decision to reach out and admit that you need the help of someone else can be hard.  Making the decision to attend counselling can be even harder.  Partners, peers and family may not understand, you may feel like you've failed somehow, you…

Hello, my name is Sophie Rose. I am a fully qualified Child Psychotherapeutic Counsellor. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind. Many children who are having a di…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

There’s something inherently human about needing to speak our truth, to share what’s heavy in our hearts. I believe that within every struggle, there lies an invitation—to come closer to ourselves, to listen, and to be heard. We will look together at…

Supporting people in a non-judgmental, empathic and compassionate way is not just a job but a way of being for me and has been for nearly a decade of this work. It is really important to acknowledge when we need support, and recognising there is no s…

I am a Íø±¬ÃÅ Accredited Person Centred Counsellor. I have experience of working within the NHS, the third sector & also in private practice.  Developing a safe, accepting & authentic therapeutic relationship is at the heart of my work with clients & I…

You don’t need another therapist who just nods and asks how that makes you feel. You need someone who gets the stuckness – not just the symptoms or problems, but the deeper patterns: emotional overwhelm, self-doubt, numbness, and the retreat into old…

No issue you bring is too trivial for us to explore together. I will meet you with professionalism and without judgment and to help you decide if we could work well together I offer a free 30 minute consultation. Sometimes, knowing how or what we are…