Íø±¬ÃÅ

In one-to-one psychotherapy sessions I provide a confidential setting that will encourage you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. I speci…

How can I help?   Counselling works best when you find someone who understands your story, who makes you feel seen and safe. This is the relationship I seek to create, whether you are struggling with anxiety, depression, relationship breakdown, life…

Hello, I’m Sadie, an integrative therapist. I’m a big believer that in order to take care of our mental health, we need to take a holistic approach. I encourage clients to recognise all of their parts: the physical, mental, emotional, social, intelle…

Anxiety is normal. Yes, I just said that! Many of us grow up with the idea that anxious feelings are negative and to be avoided at all costs, yet struggling to push them away can make them feel even worse. My approach uses Acceptance Commitment Thera…

I am a fully qualified Psychotherapist, Certified Transactional Analyst and Psychotherapeutic Counsellor (MÍø±¬ÃÅ)  I am a member of Íø±¬ÃÅ, UKCP, IARTA and Metanoia Institute. I have worked with clients for 7 years and previously was in teaching for 30 …

I am an experienced Accredited Íø±¬ÃÅ Registered integrative relational therapist, which means that I use many different Psychological theories and approaches when I work. I am qualified to work with individuals and couples, offering both short term an…

I was trained in Person-Centred counselling, which forms the bedrock of my approach. I hold true to the three core conditions of Person-Centred therapy: empathy, congruence and unconditional positive regard. I believe in the client as the expert on…

Hello, as an intersectionality-informed integrative therapist, I’m aware how both society’s prejudices and adverse early life experiences can impact negatively on our being able to have healthier relationships with ourselves and others and a healthie…

You have more strength than you know. Sometimes it’s simply a matter of knowing where to start, and then taking the first step.We all have thoughts and feelings that we fear to share with our loved ones. Until we're ready to create a society that has…

I work with couples and individuals.  I use evidence-based techniques that are practical and easy to use and I will support you in their implementation.  I can also work with you to to restructure certain aspects of your life in ways that will reduce…