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I am an integrative therapist: when we first meet we will get to know each other and find the best way that we can work together. I will explain the different approaches that may support you.   The particular areas I specialise in are anxiety, depres…

You might be feeling overwhelmed, disconnected, or stuck in patterns that don’t make sense – maybe you’ve been carrying things alone for a long time. I offer a warm, down-to-earth space online where you can feel safe to explore what’s really going on…

Integrative Therapy for Deeper Understanding & Lasting Change Are you feeling stuck in emotional patterns, struggling with relationships, or searching for deeper self-awareness? I offer an integrative approach that blends: ✔ Psychodynamic Therapy – E…

Whether it be anxiety or depression, problems with relationships, bereavement or trauma, my role is to be alongside you in order to support you to overcome the difficulties you are facing. I work online or face to face. My work is with people from al…

I’m James, an integrative counsellor and psychotherapist. I believe the challenge we all face in life is to stop fighting against ourselves and instead begin the process of learning to live with ourselves. Our first step is to get to know ourselves b…

Deborah Partington MA, MÍø±¬ÃÅ (Accred)  I’m experienced in all aspects of general counselling and psychotherapy across a broad range of situations and circumstances such as depression, anxiety, relationships, work related isses and personal developmen…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Making the decision to reach out and admit that you need the help of someone else can be hard.  Making the decision to attend counselling can be even harder.  Partners, peers and family may not understand, you may feel like you've failed somehow, you…

Navigating life's challenges can sometimes leave us feeling overwhelmed and uncertain. I offer a supportive and confidential space for you to better understand the difficulties you are experiencing and how they impact you. I know how challenging it c…