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Would you like to be your calm, content self more of the time? You may feel weighed down by anxiety, depression or a ‘busy brain’ that gives you no peace. You may want to explore specifics, such as abuse, trauma, autism or ADHD or you may not know wh…

Life challenges can feel overwhelming, and it's not always easy to navigate them alone. It can leave you feeling drain, exhausted, frustrated, isolated or helpless, like there is no hope that life can be different. This has a deep impact on the ways …

Hi there, my name is Srab and thank you for visiting my page. Is life frustrating and getting you down? Are you experiencing frequent burn out, stress, worry, anxiety, depression and confusion?  Do you feel stuck in your work, relationship or marriag…

I have been in practice as a counsellor since 1998. Experienced in all areas including couples, addiction, depression, anxiety to name but a few. I offer reduced rates for anyone who is a student, on benefits or on a low income. Prices are by negotia…

TELEPHONE & ONLINE COUNSELLING Free initial intro to therapy Are you experiencing anxiety? Relationship or communication issues? Has your self-esteem been badly affected by a relationship(s) or experiences that still affect you today? If so, I'm sor…

 Hello, I am an integrative therapeutic counsellor and I am genuine, friendly and experienced in improving mental well being.  I offer warmth, support, and a confidential space without judgment to listen to whatever is troubling you, whether it’s fro…

We all deserve to feel comfortable in our own skin. We deserve to be loved and supported for who we truly are. We all deserve a place in the world without shame. We all have the right to be our own expression of human. Maybe you struggle with feeling…

We all deserve to feel comfortable in our own skin. We deserve to be loved and supported for who we truly are. We all deserve a place in the world without shame. We all have the right to be our own expression of human. Maybe you struggle with feeling…

Hello, I am Alex.  I'm an accredited and fully qualified Integrative Counsellor and Psychotherapist operating from Lichfield, Swadlincote and Burton on Trent. I've worked as a counsellor since 2018. During that time I have worked with client experien…