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If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

I am a qualified Integrative Psychotherapist and as we are all unique individuals I adapt the therapy to suit you, rather than working in a formulaic way. I like to work in a way that is supported by evidence. I use both psychodynamic and attachment …

Hello and welcome to my page. I am a fully qualified, Íø±¬ÃÅ and BPS registered psychotherapist and counsellor. I have a passion to support people who are going through a difficult phase in their lives or who simply want to get more from what life has …

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

Have you experienced trauma in your life and maybe wondering how you can manage the symptoms that arise from that (anxiety, panic etc)? Then I can help you with 8 - 10 sessions of safety & stabilisation psychotherapy and counselling. Working in thi…

I am a qualified integrative child, adolescent and adult psychotherapist. I have over 20 years of experience working in the mental health sector. As an integrative psychotherapist, I draw from a range of different modalities and theories. My framew…

• Are you struggling with what is happening for you at the moment? • Are you confused about your feelings? Maybe not in a good place right now? Currently,  I work remotely only, offering video/online and telephone counselling for all sessions. • Chal…

Searching for a counsellor, let alone making initial contact, can be a daunting prospect and I hope, that by reading a bit about me, you will feel a little easier with regard to getting in touch. I know how painful it is to feel like no one understa…

 I am an Integrative Psychotherapist dedicated to empowering you on your journey towards inner peace. With over a decade of experience in Psychology, I hold degrees in applied psychology and psychological studies. My shift towards psychotherapy occur…

I'm an experienced humanistic integrative therapist working near central Brighton. I work with most circumstances typically around anxiety, relationships and trauma. I also offer preparation and integration sessions surrounding alternative approaches…