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My Experience Through my volunteer work with a local charity, I have gained valuable experience supporting clients from a diverse range of backgrounds with a variety of concerns, ranging from childhood trauma to work-related stress. I am particularl…

Is life feeling a little heavy, overwhelming, confusing, or maybe there are some big things going on and you don’t know where to go or what to do?  Finding a space to speak openly with a trained professional can help towards a better understanding of…

My background is in business and care work., I qualified in integrative counselling through Worcester University, obtaining my BA (hons). I have been through my own journey and sat where my clients have sat. I value the process of counselling. Seein…

Hey, I know its not easy to take that first step to even think about going to counselling. It takes strength and courage to meet a complete stranger and trust them with your innermost thoughts, fears and feelings, or admitting you feel like you need …

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends …

Starting therapy can feel like a big step, especially if you’ve been holding things in for a long time or are unsure what to expect. My role is to meet you where you are — without pressure or judgment — and offer a space where your thoughts, feelings…

In different moments of our lives, challenges and struggles may arise which can lead to emotional pain and loneliness. I believe it is important in these times to reach out and not suffer alone. I am an integrative counsellor psychotherapist and I wo…

As an experienced therapist, I have learned that some clients like to work creatively as part of their counselling journey. Sand tray therapy offers a powerful and alternative means of expression that can produce clear insight into relationships and …

Hello, I'm Pete, I’m sorry that you are in a position where you need to look for help. From personal experience I know this can feel challenging and not an easy step to take. Whatever you bring to me, I will listen to your story with care, respect, a…

I work in a person centered way offering you a safe and comfortable space to talk freely about your concerns.  Your therapy is an investment in you, I will support you in your investment by tailoring the sessions to meet your unique needs ensuring yo…