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You may be feeling low, depressed, anxious, angry or experience bereavement or grief. This can feel overwhelming and you might need some support in figuring out what to do as sharing these feelings with friends and family can feel uncomfortable.  See…

Face-to-Face, Online, Telephone  I offer 1:2:1 person-centred/solution focused counselling and I am based in Formby (near Ormskirk, Southport and Crosby) am accredited with the Íø±¬ÃÅ and registered with BUPA. I qualified in 2010 and have experience of…

Counselling with me can help unlock different thoughts so that you can lead a more positive life. Clients tell me they feel relieved, understood, and that they have a voice again. Please see specialties below for individuals and couples therapy. For …

Therapy to calm anxiety, release burnout, rebuild your self-worth, and step out of survival mode. Hi and welcome, I’m Iga (she/her), I’m an Integrative Counsellor specialising in supporting anxious adults who feel stuck in survival mode. I work with …

My training is in Gestalt Therapy What is the Gestalt approach? Gestalt therapy is holistic, embracing mind, body and spirit. It encourages the individual to feel more complete and to be aware of parts of themselves that have been forgotten or denied…

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …

My approach to therapy consists of integrating theories to offer a unique approach to each client. I offer a nonjudgmental, safe space for clients to bring whatever they wish. I am influenced by unconscious, attachment and trauma theories, specifical…

Hello and welcome — I’m Fareen, and I’m really glad you’ve found your way here. I work with people navigating life’s difficult and often confusing moments — whether that’s anxiety, stress, low mood, loss, or a lack of clarity and confidence in themse…

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…