Íø±¬ÃÅ

Some years ago,  I found a graffiti from the artist WRDSMTH on an old red phone box. It said: "Smile. It's an old school status update".  We use our smiles for many different reasons, from genuine joy to hiding how we really feel. And that's before I…

I have been practising as a qualified counsellor for 12 years.  I am registered and accredited with the Íø±¬ÃÅ.  I have supported many clients with their anxiety, stress and overwhelming feelings. Therapy is very personal and everyone is different whic…

Hello, My name is Jane, I am an integrative counsellor. I work 1:1 with adults and young people aged 15 - 18. I strongly believe counselling has the ability to help people work through difficult life events by providing a safe, non-judgmental and con…

Approaching or returning to counselling is a hugely positive step, and working with the right counsellor is key. My hope for you is that our work together can equip you with the insights, tools and reflections to enable you to work through trauma, lo…

Every now and then, we may need to make sense of our lives or an aspect of it. Seeking counselling may be an essential first step towards helping yourself rediscover or unlock the real you.  I am here to listen and work with you in a person-centred w…

Hello, my name is Alisanne. I am here to work with you along a journey to explore your experiences, unconscious thoughts, feelings and behaviours by providing you with a safe space, free from judgement and discrimination. This will enable you to have…

Sometimes life feels like a struggle.  I offer an opportunity to work through these struggles in a supportive and compassionate way.  I will listen when you need to be heard and accept you as you are. If you would like an initial chat on the phone, I…

** for couples counselling online please see my (Stockton-on-tees) profile for details. Do you think you are either "not enough" or "too much" for the people around you. Perhaps you feel guilty and think "it's all my fault" - that there's something w…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to fr…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? I offer therapy in Hackney, including Hackney Central, Stoke Newington, Dalston, Clapton, London Fields, and …