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Life can be hard at times. You might be feeling overwhelmed. Or you might have lost your sense of connection and purpose in life. There could be something from your past that keeps resurfacing and you just can鈥檛 move forward from it? It could be a di鈥�

I am an experienced integrative therapist working within Brighton and Hove. Alongside my private practice I work at a Rape Crisis Centre supporting women and young people who have experienced sexual violence, using a trauma focussed EMDR approach. I 鈥�

鈥淪ometimes one feels freer speaking to a stranger than to people one knows. Why is that?" 鈥淧robably because a stranger sees us the way we are, not as he wishes to think we are.鈥� 鈥� Carlos Ruiz Zafón, "The Shadow of the Wind" The above quote illustrate鈥�

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you t鈥�

If you are caring for another family member or friend or have lost someone close to you, I would love to be able to support you. I am a specialist bereavement counsellor, also with years of experience in working with people who find themselves in a c鈥�

Hello and welcome! I understand the difficult things that life can throw your way and how overwhelming if can be to find a suitable counsellor to talk through what your experiencing. With this in mind, before committing to anything, I offer a free ph鈥�

My approach is patient-centred, confidential and collaborative. I offer a private, quiet and secure space in which to listen to and think with you about whatever it is that may be troubling you. People who come to see me have experienced a range of i鈥�

I am an experienced counsellor offering affordable counselling to all those who feel burdened by emotional problems in their lives. I help people through a broad range of emotional issues and am available to see you 7am - 9pm Monday - Friday. Most p鈥�

At points in life, we can feel lost or overwhelmed by our thoughts, feelings and experiences. Sometimes it's difficult to talk to the people around us about what we're going through, and we can be left feeling less able to cope. Within a collaborativ鈥�

My approach is supportive, compassionate, and non-judgmental. I am a trained Pluralistic therapist, meaning that I understand that there is no 鈥榦ne size fits all 鈥榮olution. Different people need different approaches at different times. My wide traini鈥�