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I believe that we all have the inner resources to deal with our problems, but sometimes we lose connection with those resources. My role is to help you to rediscover that connection and find your answers within yourself. Life sometimes can be overwhe…

My approach to therapy is grounded in authenticity, acceptance and creating a non-judgmental and warm space between us. I see therapy as a journey of exploration into your world, and am interested in how you feel physically, mentally and spiritually.…

At Let’s Talk, I will work with you in a pluralistic manner, using elements of humanistic, psychodynamic and CBT.  We can explore your past and present to build the future you aim to have.  No two people are the same and the therapy will be tailor an…

As an integrative counsellor I use my foundation of person centred training to be compassionate, show empathy and understanding with each client. I will not be judgemental or the expert on your life, that's you! Using the relationship we form allows …

I am a warm and experienced accredited counsellor specialising in loss (of a loved one, relationship, health, job etc), bereavement and the trauma and challenges these major life changes can bring.  Areas of expertise include anxiety, depression, PTS…

You may be experiencing anxiety or depression. This could be due to the impact of past experiences or trauma, or it could be that you are going through a period of change or transition. This may lead to feelings that can be punishing and confusing. I…

The pressures of doing it all - success, career, dating, relationships, parenting, friendships - are just a few of the common stressors most of us, if not all of us, experience. On some days, we feel competent and capable at handling life, but then t…

Allison Claughan MÍø±¬ÃÅ. (Accred) ONLINE & TELEPHONE. I can help you reduce Stress, Anxiety and Over-thinking. I can help raise your awareness of negative thought patterns and give you strategies to improve your Mental Well-being, increase your confid…

I am an Integrative Psychotherapist with 19 years' experience in the public/NHS sector and private practice. I work with individuals and couples (often cross-cultural couples) online.   My experience is in the following:  - anxiety and depression …

I am a Íø±¬ÃÅ Accredited Counsellor and Psychotherapist and a Business Psychologist with over 30 years experience working in organisations and with individuals. I have both a first degree and a Masters in Psychology and a Post Graduate Diploma in Psych…