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Are you struggling with low self-esteem, loneliness, anger issues, stress, anxiety, OCD, depression, insomnia, lack of motivation, addiction or relationship issues? Have these feelings led to unwanted behaviours such as eating disorders, self-harm, g…

I am a Welsh speaker. Rwyf yn cynnal sesiynnau trwy gyfrwng y Gymraeg yn ol eich dymuniad. Rwyf wedi cymhwyso ers 2007 ac yn brofiadol iawn erbyn hyn. I qualified in 2007 and consider myself to be well experienced at a personal and professional level…

Hello and thank you for taking the time to look at my profile. I am a qualified integrative counsellor, accredited through the Íø±¬ÃÅ and am experienced in working with issues such as anxiety, depression, anger, trauma, phobias, relationship issues, s…

I can offer a safe space if you are struggling with life issues and feel unable to share these thoughts with those close to you. As an experienced counsellor, having worked in a variety of settings, with 20 years helping people to share their thought…

Hi, I'm Rosie. Asking for help can be incredibly difficult, whether you are dealing with something specific, or struggling to understand what’s going on for you, I offer a confidential, non-judgemental space to talk.  I am an experienced integrative …

Hello, my name is Paula and I am a compassionate, person-centred counsellor, based in Waltham Abbey. I am dedicated to supporting both adults and children as they navigate life's challenges.  In addition to my counselling qualifications, I am Cruse B…

I AM CURRENTLY ONLY ABLE TO OFFER TELEPHONE OR ONLINE SESSIONS If you are finding life difficult; feeling overwhelmed;  finding it hard to cope; experiencing mental or emotional distress; feeling dissatisfied with life; have lost your sense of purpos…

In these continuing difficult times you may be feeling anxious, isolated, unsure about the future. You may not be able to discuss these feelings with family or friends. I offer counselling by telephone or on-line, via Skype or Zoom, as well as face-t…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

There are many misconceptions about therapy. At its core it can be as simple as this: you bring the things that are weighing on you, lay them out between us, and together, we’ll sort through them. With patience and care, I will help you to begin to u…